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Sleep is a great blessing bestowed upon us from Allah SWT and those who acquire it are very lucky indeed. There are some people who snooze off as soon as they hit the bed, whereas there are also some who keep changing their sides from right to left and left to right restlessly the whole […]

Are you sure your stomach is working properly and digesting everything you offer it? “Man fills no vessel worse than his stomach. It is sufficient for the son of Adam to have a few mouthfuls to give him the strength he needs. If he has to fill his stomach, then let him leave one-third for […]

Read: Blessings of the Black Seed I & Blessings of the Black Seed II. [divider] The blessings of the black seeds are not only limited to some aspects of the human body but applies to the entire working system. It has an unprecedented affect on the immune system of the body. Scientific researchers explain the […]

There is no doubt at all on the great benefits of hijama or cupping since it is something that enjoys strong supportive ahadith.  Prophet SAW has strongly recommended people to avail the benefits of hijama to stay healthy and protected from many diseases and disorders of the vital body organs.  No believer can even think […]

As itself being a pure religion for all the Muslims, Islam also calls for the purity of the Muslim self. Conforming totally to Islam asks for a complete change in the lifestyle which pertains to thoughts, ideas, conduct and behavior. Where our religion lays out rules for all these implicit characteristics it has not left […]

  (A) The caloric requirement in a day is set by our own standards of eating (B) The caloric requirement in a day is set by nutritionists who have specified amounts to be taken in a day (C) The caloric requirement in a day is set by the fast food restaurants providing upsize meals   […]

Islam is a religion that teaches us the ideal way of life. The bare basics of acquiring good health & the etiquettes of a standardised lifestyle have been incorporated into the Muslim world since centuries, long before the advent of modern medicine. What is followed today by billions in the name of medical ethics has […]

If the Prophet SAW has explicitly mentioned the usage of black seed as a cure for everything, we should not really question its usage and affectivity. As I mentioned in my previous article that not many Ahadith and Quranic verses are there to know its exact usage but research by Muslim scholars and scientists has […]

Many may wonder about the word ‘hijama’ when referred by some therapists to treat diseases or to improve some medical conditions.  It is natural to wonder about this particular way of addressing diseases since hijama or cupping has remained out of the picture for a long time. Hijama or cupping had been extensively practiced in […]

Read: Wonders of Olive Oil 1 [divider] The mention of olives can be seen in several places in the Holy Quran like in Surah Al-Anaam, Surah Al-Mominoon, Surah Al-Nahl, Surah At-Teen, Surah An-Nur and Surah Abasa. Olives are low in calories and are very effective to be used in regular meals. Meals cooked in olive […]

The date fruit and the palm are mentioned in several verses of the Holy Quran. In Surah Maryam it says: “And the pains of childbirth drove her to the trunk of a palm tree; she cried (in her anguish) “Ah! Would that I had died before this! Would that I been a thing forgotten and […]

“Allah has sent down both the disease and the cure, and He has appointed a cure for every disease, so treat yourselves medically, but use nothing unlawful” (Sunan Abu Dawood) What is really amazing about Islam is that it’s not only a set of rules to be followed by a bunch of people but it […]

“We have indeed created man in the best of moulds” The Holy Quran (95:4) The body given to man is an Amana , to be preserved and cared for during the lifetime of the individual, to lead a healthy and righteous way of life as guided by the Holy Quran. Man endures the pleasures and […]

  “Allah is the light of the Heavens and the Earth. An example of His light is like a lantern inside which there is a torch, the torch is in a glass bulb, the glass bulb is like a bright planet lit by a blessed olive tree, neither Eastern nor Western, its oil almost glows, […]